Advice & Support

Read our articles by health experts to help you take the mystery out of incontinence/bladder leakage and uninvited changes such as menopause and aging.

Advice & Support

Browse our incontinence advice and support articles to help you better understand the condition and live more comfortably in everyday life.

Natural Treatments for Vaginal Dryness and Atrophy

Perimenopause & Menopause

Natural Treatments for Vaginal Dryness and Atrophy

Read More 5.5 min. Read

Incontinence & LBL

Anyone can experience urinary incontinence and it's more common than you think. Here's what our doctors and health experts want you to know.


Just like puberty, menopause forces us into a new direction in life. Our experts are here to guide you through the process and keep you informed on what to expect.

Fitness Nutrition

From bladder control exercises to general workouts, check out what our experts have to say about all things fitness & nutrition.