Welcome to Poise®

It Takes Poise®

You don’t feel like you when you use period pads for bladder leaks. Learn how Poise® bladder leak pads, liners and bladder supports help women stay confident & take control of their day.

Light Bladder Leakage (LBL) Starter Guide

Are you experiencing bladder leaks? You're not alone. In fact, 1 in 2 of us experience Light Bladder Leakage, and it happens to all kinds of women, for all kinds of reasons. That’s why we’ve created this guide – to help you better understand LBL so those little leaks are easier to manage every day.
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Advice & Support

Incontinence & LBL

What is Frequent Urination?

Read More 4.5 min. Read

Incontinence & LBL

Nocturia: Symptoms, Causes, and Treatment

Read More 3 min. Read

Incontinence & LBL

What Causes Overactive Bladder?

Read More 4 min. Read

Incontinence & LBL

Understanding the Pelvic Floor

Read More 3.5 min. Read

Not sure what product is right for you?

Poise® has you covered. That’s why we’ve created this tool to help you find the right product. Take this quick quiz to find the perfect product and fit for your bladder leaks.
Take Our Quiz