Featured Article Urinary incontinence is an extremely common condition, but you can take comfort in knowing that this condition is often very treatable. Read More
Five Bladder Leak-Triggering Foods To Avoid BY Danielle Weaver Likes (0) Leaks happen but did you know that some foods may be making matters worse. Some foods have been shown to trigger bladder leakage. While everybody’s different, try eliminating these five foods and see what works best for you.... Read more
From Oily to Dry Skin and Back: Welcome to Menopause! BY Marta Montenegro Likes (1188) My cosmetic bag was once filled with foundations for oily skin and all type of oil control skin care products. As we say in my native country, Venezuela, it looked like a pastelito bag, when a greasy fried empanada soaks its brown paper bag with oil. Read more
How To Kegel For Men And Women BY Kristen J Gough Likes (901) There's a safe and effective way to help improve bladder leakage. It's free, and you can do it at home. It's an "exercise" program, but it's not like any exercise program you've done before,... Read more
I went through menopause and haven't had a period in 10 years. Now I'm spotting. What could be causing this? BY Dr Cindy Long Likes (118) Once you've had a full year with no periods, ANY new bleeding warrants an evaluation... Read more
I've never had children. Will my menopause experience be different than women who've had kids? BY Dr Cindy Long Likes (121) Menopausal symptoms are tremendously varied, so no two individuals have the identical experience. Read more