Advice & Support
Browse our incontinence advice and support articles to help you better understand the condition and live more comfortably in everyday life.
Perimenopause & Menopause
Natural Treatments for Vaginal Dryness and Atrophy
Perimenopause & Menopause
Natural Treatments for Vaginal Dryness and Atrophy
Incontinence & LBL
Anyone can experience urinary incontinence and it's more common than you think. Here's what our doctors and health experts want you to know.
Menopause
Just like puberty, menopause forces us into a new direction in life. Our experts are here to guide you through the process and keep you informed on what to expect.
Perimenopause & Menopause
My doctor prescribed estrogen cream, though it's really expensive and not covered by my insurance. Is there an OTC alternative that works?
Perimenopause & Menopause
Vaginal Atrophy - Inevitable Part of Aging or Treatable Condition?
Fitness Nutrition
From bladder control exercises to general workouts, check out what our experts have to say about all things fitness & nutrition.
Fitness & Nutrition
Light Bladder Leaks (LBL): How To Stay Dry During Exercise
Fitness & Nutrition
Struggling with Menopause Belly Bloat? Here's how to manage it
Fitness Nutrition
From bladder control exercises to general workouts, check out what our experts have to say about all things fitness & nutrition.
Fitness & Nutrition
Light Bladder Leaks (LBL): How To Stay Dry During Exercise
Fitness & Nutrition
Struggling with Menopause Belly Bloat? Here's how to manage it
