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Bladder Incontinence Myths

Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles.

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Exercising Your Inner Core

If you've been hanging around the gym or fitness center lately, chances are you're familiar with the term "core muscles." Generally speaking, this refers to exercises designed to isolate...

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Does Menopause Cause Midlife Crisis?

If you've reached your forties and find yourself moody, irritable, and easily irritated with a very short fuse, chances are you've arrived at the beginning of menopause.If you're asking yourself "what is going on?" and trying to reassure yourself that this isn't you, an alien force surely has taken over your body, you're probably in the beginning of menopause.

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Poise® Overnight Pads.

With a 75% Wider Back, Poise® Overnight Pads are designed to help protect against leaks while lying down, for worry-free nighttime protection.

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