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Bladder Incontinence Myths
Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles.
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My vaginal area is so dry and itchy. Not on the inside, but the skin around it. What can I do to resolve this embarrassing problem?
Vaginal itching and dryness is typically due to a yeast infection or dryness due to low estrogen levels in the vaginal area ? inside and out.
How to Stay Dry During Exercise
If you're like Donna and experience bladder control loss while exercising, there are things you can do. Donna didn't give up her sporty lifestyle and neither should you...
Exercising Your Inner Core
If you've been hanging around the gym or fitness center lately, chances are you're familiar with the term "core muscles." Generally speaking, this refers to exercises designed to isolate...
Does Menopause Cause Midlife Crisis?
If you've reached your forties and find yourself moody, irritable, and easily irritated with a very short fuse, chances are you've arrived at the beginning of menopause.If you're asking yourself "what is going on?" and trying to reassure yourself that this isn't you, an alien force surely has taken over your body, you're probably in the beginning of menopause.
Are Poise® pads unscented?
Thank you for sending in your question. It's a popular one! All Poise®pad products are unscented. Any time you have a question about Poise...
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