Featured Article Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More! Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles. Read More
At What Age Does Light Bladder Leakage (LBL) Start? Likes (841) Since every woman's body is different, and there are a wide variety of contributing factors that lead to LBL... Read more
Understanding Your LBL Triggers BY Paul J Watkins Likes (787) Chester C. Wilmot, MD, a urologist with Florida Urological Institute in St. Petersburg, Florida, is fellowship-trained in Female Urology and Pelvic Floor Reconstructive Surgery. He talks about... Read more
What You Eat Matters For A Healthy Bladder BY Lisa Ellis Likes (778) You know that eating well can be good for your health. But did you realize that the right foods and drinks can help you have a healthy bladder, too? Here you'll get important tips... Read more
Menopause and Marriage BY Dr Vivian Diller Likes (771) Many of us grow up believing love conquers all. We may see relationship disasters all around us–among our friends, family and all over the media–yet we tend to believe our own will be the exception... Read more
Managing Bladder Leaks at Work BY Paul J Watkins Likes (755) Bladder leaks can be challenging, especially in the workplace. You may find it difficult to sit through long meetings because you frequently feel the need to go to the restroom... Read more
How Can I Alleviate Foot Pain From Standing At Work Or Walking? BY Marta Montenegro Likes (706) In most of the cases, foot pain has to do with the stress overload we put on the ligaments, tendons and other soft tissues that, as we age, are less resistant to daily wear and tear ... Read more