Featured Article Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More! Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles. Read More
What You Eat Matters For A Healthy Bladder BY Lisa Ellis Likes (778) You know that eating well can be good for your health. But did you realize that the right foods and drinks can help you have a healthy bladder, too? Here you'll get important tips... Read more
Menopause and Marriage BY Dr Vivian Diller Likes (771) Many of us grow up believing love conquers all. We may see relationship disasters all around us–among our friends, family and all over the media–yet we tend to believe our own will be the exception... Read more
Managing Bladder Leaks at Work BY Paul J Watkins Likes (755) Bladder leaks can be challenging, especially in the workplace. You may find it difficult to sit through long meetings because you frequently feel the need to go to the restroom... Read more
Top Tips for Managing Bladder Leakage BY Dr Staci Tanouye MD OB GYN Likes (741) Dr. Staci Tanouye, MD, OB-GYN, addresses what bladder leakage is, bladder leak causes and how to manage bladder leakage with bladder retraining. Read more
When Should I See a Pelvic Health Physical Therapist? BY Dr Heather Jeffcoat Likes (726) Dr. Heather Jeffcoat, DPT, Pelvic Health Physical Therapist, discusses when you should see a pelvic health physical therapist Read more
Daily Activities Causing Urinary Retention BY Dr Heather Jeffcoat Likes (722) Dr. Heather Jeffcoat DPT, Pelvic Health Physical Therapist, discusses daily activities that can cause urinary retention. Read more