Blog & Podcast

Keeping the LBL conversation going

Whether it’s getting advice from experts, or hearing a story about the first time someone experienced Light Bladder Leakage (LBL), or helpful tips on how to manage LBL, these blogs and podcasts are here to help empower women through open discussion.

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Do Food Allergies Bother Your Bladder?

BY Marilyn Suttle

Have you ever suspected that food allergies may be causing you to leak? My dear friend Teresa de Grosbois says, Yes it does! Shes lactose intolerant and allergic to corn products. We had an intimate conversation about bladder leakage,

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Looking for Love with LBL

BY Marilyn Suttle

Dating can be so fun, but also very nerve-wracking for women. You may find yourself worrying, Does my hair look okay? Did I pick the right outfit? What will I talk about to keep the conversation flowing? The last thing you should have

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LBL and Weight Management

BY Marilyn Suttle

Losing weight isn’t easy. A “weight loss plan” might be good for you, but who wants to plan for a loss? No one likes to lose. We like to gain. It’s good to gain respect, experience and wisdom, but not so good to gain too much

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