tips & videos

THE POWER OF “ME TOO!”

For many women with LBL, just hearing or saying those two little words can be a big confidence booster. Whether it’s talking openly about life’s leaks, or finding ways to stay active or handle a hectic schedule, these videos and tips are meant to inform, inspire and remind you that you’re not alone.

HELLO FREEDOM

Brooke Burke-Charvet and friends take control of LBL with confidence.

BYE BYE PADS?

Brooke Burke-Charvet and friends talk about the perks of living pad-free.

LET’S TALK PELVIC FLOOR HEALTH

Brooke Burke-Charvet and Dr. Jessica Shepherd talk pelvic floor strength and Brooke demonstrates core pelvic floor exercises.

DO WE SAY TINKLE?

Brooke Burke-Charvet on talking openly about life’s leaks.

SUPPORTING EACH OTHER

Brooke Burke-Charvet shares her experience as a mother, wife and woman.

FINDING YOUR ESCAPE

Brooke Burke-Charvet on “me time” and staying active as a mom.

LET YOURSELF BE A PRIORITY

Brooke Burke-Charvet talks about handling a hectic life with LBL.

DANCING THROUGH THE CHAOS OF LIFE

Brooke Burke-Charvet talks about Seizing Your Poise® Moment.

YOUR GUIDE TO ALL THINGS LBL

From causes of light bladder leakage (LBL) to tips and products to help manage leaks, our LBL Starter Guide is here to help.

Expert Advice