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Bladder Incontinence Myths

Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles.

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Can exercise slow down the aging process?

Exercise is the most powerful supplement to slow down the aging process from the inside out. Exercise can slow, and even reverse, the most common signs of aging, such as muscle and bone loss, increased body fat, memory and cognitive decline, sluggish metabolism, heart and endocrine health issues, decreased libido, impaired immune system, and even depression.

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World Menopause Day is Coming on October 18!

Our day is coming ? It's World Menopause Day, October 18, 2013! That's right, a day devoted to any woman that is in any phase of menopause. At last count, there are over 500 million of us around the world with hot flashes and raging hormones and now we have our own day for celebration.

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Poise® Overnight Pads.

With a 75% Wider Back, Poise® Overnight Pads are designed to help protect against leaks while lying down, for worry-free nighttime protection.

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