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Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More!

Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles.

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Eat (and Drink) Your Way to Healthy Skin

Warm seasons may provide enough humidity to keep the skin moisturized and looking flawless, though cooler seasons like winter tend to leave the skin looking flaky and feeling dehydrated. The consumption of certain foods, along with plenty of water, can improve and help rehydrate dry skin throughout the year. Here's what I recommend to maximize your skin's youth and beauty.

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Poise® Overnight Pads.

With a 75% Wider Back, Poise® Overnight Pads are designed to help protect against leaks while lying down, for worry-free nighttime protection.

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