Featured Article Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More! Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles. Read More
Are there any vitamins I need more of now that I'm in menopause? BY Sylvia Melendez Klinger Likes (80) I like to recommend a calcium and vitamin D supplement, specially during menopause. Women of all ages need to make an effort to keep their bones strong. Read more
I Had One Hot Flash Six Months Ago and No Other Symptoms. Am I Done With Menopause? BY Rebecca Hulem Likes (80) Probably not. However, if you are past the age of 52 and haven't had any menstrual bleeding for over a year... Read more
Surviving Midlife Without a Crisis BY Dr Vivian Diller Likes (77) Michelle Obama joked (or maybe not?) about her new hairdo saying, "This is my midlife crisis!" She explained that she couldn't buy a sports car, or even think about bungee jumping so adopting bangs was her way of changing things up. Even the First Lady knows that reactions to midlife are complicated and require careful deliberation. Read more
Is there anything I can do to feel better, naturally? BY Dr Jennifer Berman Likes (74) What steps can you take to help curb the effects of menopause without medication? Dr. Jennifer Berman explains. Read more
Once I start menopause how long does it last? BY Rebecca Hulem Likes (74) It's different for every woman. Read more
What's the difference between perimenopause and menopause? BY Dr Jennifer Berman Likes (74) What's the different between the two? Find out with Dr. Jennifer Berman. Read more