Expert Advice Articles & Questions

What You Eat Matters For A Healthy Bladder

BY Lisa Ellis

You know that eating well can be good for your health. But did you realize that the right foods and drinks can help you have a healthy bladder, too? Here you'll get important tips...

What You Should Know About Light Bladder Leaks (LBL)

BY Paul J Watkins and Lisa Ellis

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Part of understanding bladder leakage is knowing what happens to liquid between the time you take a drink and the time it leaves your body. Here's an easy-to-understand explanation...

What's Causing The Change In My Vaginal Odor?

BY Dr Cindy Long

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There are many things besides infection which may contribute to changes in vaginal odor. Fluctuations in the female hormones during menopause strongly affect the health of the vaginal tissue.

Now That I'm Officially In Menopause, What Symptoms Can I Expect?

BY Rebecca Hulem

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Few journeys through life are uninterrupted. Take these pauses as a time to reflect, refresh and recharge and they cease to be perceived as interruptions? The Key to LifeI love this quote that I found in a very short book called The Key to Life. It reminds me that even though menopause is considered to be a major life transition and can turn us upside down, it is also a physical, emotional and psychological life pause.

What's So Funny About Menopause?

BY Rebecca Hulem

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When I first received this assignment to write on the topic of "What's so funny about Menopause," I initially panicked. I thought, "How am I going to convince women that there really is humor in this phase of life?"