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Bladder Incontinence Myths

Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles.

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Surviving Midlife Without a Crisis

Michelle Obama joked (or maybe not?) about her new hairdo saying, "This is my midlife crisis!" She explained that she couldnasdt buy a sports car, or even think about bungee jumping so adopting bangs was her way of changing things up. Even the First Lady knows that reactions to midlife are complicated and require careful deliberation.

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Everyone's Menopause Health Needs Differ: How to Discover Yours

Menopause is one of the most important health transitions women will face in their life, yet so many women feel overwhelmed with the many choices and decisions we have to make. There are several aspects to manage, from what to do regarding their symptoms to the increased health risks of heart disease and osteoporosis. I hear stories, over and over again, about doctors who are not willing to spend the time to sit down with their patients and answer their questions. In addition, many women report feeling that their doctors are stuck in the "one size fits all" mentality, forgetting that their patient is unique.

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Means Less Worry

With a 75% Wider Back, Poise® Overnight Pads are designed to help protect against leaks while lying down, for worry-free nighttime protection.

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