Great question! Women often share how predictably unpredictable LBL can be. There are many contributing factors. For some women, too much coffee or other bladder aggravating food and drink can bring on a leak. For others, going too long without hydrating can concentrate the urine triggering leakage. Sudden pressure on the bladder from lifting, sneezing, or simply standing up can result in leaks too.
Take comfort in knowing you're not alone, while getting informed and inspired.
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