Blog & Podcast

Keeping the LBL conversation going

Whether it’s getting advice from experts, or hearing a story about the first time someone experienced Light Bladder Leakage (LBL), or helpful tips on how to manage LBL, these blogs and podcasts are here to help empower women through open discussion.

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LBL and Weight Management

BY Marilyn Suttle

Losing weight isn’t easy. A “weight loss plan” might be good for you, but who wants to plan for a loss? No one likes to lose. We like to gain. It’s good to gain respect, experience and wisdom, but not so good to gain too much

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Do an End-of-Day LBL Review

BY Marilyn Suttle

The end-of-day review is a success strategy used by leaders in all lines of work to achieve the highest levels of achievement. It’s also a powerful way to help you get really good at managing light bladder leakage. And it only takes a few

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5 Holiday Party Tips for Managing LBL

BY Marilyn Suttle

Here they come those holiday party invitations! Do you jump at the chance of celebrating with family, friends, and coworkers? Or does worry over a party-crashing leak dampen your enthusiasm? If youre anxious about LBL, these tips will

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