Blog & Podcast

Keeping the LBL conversation going

Whether it’s getting advice from experts, or hearing a story about the first time someone experienced Light Bladder Leakage (LBL), or helpful tips on how to manage LBL, these blogs and podcasts are here to help empower women through open discussion.

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Your LBL Year-End Review

BY Marilyn Suttle

We've come to the end of another year. It’s time to look back and reflect before moving forward into the New Year. That’s what I did with a group of women last weekend. Everyone committed to make a list of 50 successes – both

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What if LBL was here to help you?

BY Marilyn Suttle

I realize the title of this post might sound far-fetched. The last thing you want when you’re all dressed up and ready to go, is a big sneeze followed by an "oh no" moment. Even so, you may have discovered that every challenge

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Watery Eyes, Drippy Noses and LBL

BY Marilyn Suttle

The birds were chirping early this morning. When I looked outside I saw a big, bold dandelion growing right in the middle of my lawn. Every spring, when I pluck out weeds, and prune back branches, that certain something in the air can send me into

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Habits to Ditch

BY Marilyn Suttle

No one wakes up in the morning saying, "I think I'll form a bad habit today." Most are started for good reasons. I started relying on coffee in college to help with late night study sessions. Today, I'm left with a habit that no

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It's Bladder Health Week!

BY Marilyn Suttle

Have you heard? November 14 through 18 is Bladder Health Week! The National Association For Continence is getting people talking about the topic of bladder health. Yippee! I'm so excited to see that people are getting comfortable talking about

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