Whether it’s getting advice from experts, or hearing a story about the first time someone experienced Light Bladder Leakage (LBL), or helpful tips on how to manage LBL, these blogs and podcasts are here to help empower women through open discussion.
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Here they come those holiday party invitations! Do you jump at the chance of celebrating with family, friends, and coworkers? Or does worry over a party-crashing leak dampen your enthusiasm? If youre anxious about LBL, these tips will
Life can be challenging…especially when you’re dealing with light bladder leakage. After an embarrassing LBL moment, it takes courage to put yourself out there again. Have you ever talked yourself out of doing something you used to
I was on a conference call the other day with a professional group of women authors. One happened to be Sara Gottfried, MD, a Harvard trained, board certified gynecologist, and author of The Hormone Cure. When I heard her prestigious credentials, I
If youve ever had a bladder infection, you know how painful it can be. My friend Sandi Stuart thought she had one. She was in pain 24 hours a day with a frequent urge to go, and intense burning. Her urgent care doctor thought it was a
I love going out to dinner. Though, its not always easy to eat sensibly without feeling a bit deprived. I blame the menus. Instead of featuring beautiful photos of healthy (but delicious!) steamed fish and broccoli, were bombarded with
What I love most about my friend Kathleen Seeley is she’s willing to share her truth - like the time she took up boxing and the instructor made everyone skip rope and do jumping jacks. Kathleen asked, “Am I the only one peeing
Take comfort in knowing you're not alone, while getting informed and inspired.
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