It can be frustrating to experience the unpredictability of LBL. Many women do not experience LBL every day, and occurrences can be random. Sometimes pressure on the bladder from a big sneeze or cough can trigger it, other times it doesn't. For some, certain foods and caffeinated drinks can bring it on. We have a helpful article that may help you. It's titled, Understanding Your LBL Triggers.
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