Have you heard? November 14 through 18 is Bladder Health Week! The National Association For Continence is getting people talking about the topic of bladder health. Yippee! I'm so excited to see that people are getting comfortable talking about LBL. It's amazing what can happen when one woman shares her experience with another.
• You don't feel so alone.
• You find creative solutions that really help.
• You get to support the people you care about.
When women talk, solutions show up. One of my favorite quotes is, "The more you want to know, the more you’ll find out." What questions do you have? Do you know what foods are bladder-friendly? Could it be that one of your girlfriends might have experiences to share with you? Challenge yourself during Bladder Health Week to learn a bit more about LBL, and get the conversation started.