Myths & Misunderstandings
There is not a lot of discussion about bladder weakness, due to embarrassment, or thinking it should remain a secret, or accepting that it is just a “part of ageing.” Because we do not openly discuss the condition, there are a lot of myths and misunderstandings about it.
Myth #1
Having bladder weakness is a disease.
Bladder weakness is not a disease; it is a symptom or side effect of another medical condition. That’s why it is so important to check with your doctor/health care professional if you experience any type of bladder control problem. Treating the ailment often alleviates bladder weakness.
Myth #2
Only old ladies have it.
An estimated 1 in 4 adult women have experienced bladder weakness at some time in their lives. While the chance of experiencing bladder weakness does increase with age, it can start in young women after they have a baby. It is a very common problem, but one that can be improved and is always manageable. Talk to your doctor or health care professional to assess your condition and determine the best course of action for you.
Myth #3
“This is as bad as it will get” or “It will get better by itself”.
Women who suffer with bladder weakness may experience their symptoms to be worsening over time. The symptoms cannot simply go away by themselves.
Luckily there is almost always something that can be done for bladder weakness. It’s just a matter of knowing where to go for help. Your doctor or health care professional is always a good person to start with. If simple measures don’t seem to help, they can refer you on to a physiotherapist or other health care professional.
Myth #4
Drinking less fluid will help.
In fact, urine that is more concentrated due to lack of fluid intake can irritate the bladder and cause more serious problems such as infection and dehydration. In addition, inadequate fluid intake can cause constipation, which may also make matters worse.
Myth #5
Protection for bladder weakness is big and bulky.
Advances in absorbent technology have made it possible to put protection that used to be big and bulky into thin discreet liners and pads. Be sure you are using a product that is specially designed to absorb urine. Regular menstrual pantiliners and pads do not offer this type of protection.
Myth #6
It’s time to slow down or alter routines.
There is always help available for bladder weakness. It can often be cured and can always be managed. It is really important that you strive to continue your usual daily activities, including exercise and sports. Maintaining your current physical activity levels will help you avoid putting on weight which can make bladder control much more difficult to maintain.
POISE products can allow you to carry on with your chosen activities as you have always done.