Physical changes don't have to change who you are.
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What's causing all these mood swings?
During menopause, normal events or activities can elicit mood swings. These are sudden and unpredictable emotions - like sadness, irritability, anxiety, depression - and can seem to appear out of nowhere. However, scientists believe these swings are somewhat predictable... Read More Read More Questions Like ThisI seem to cry at everything these days - good and bad. Is it menopause or some psychological issue?
Probably the most important thing is not to judge your reactions as "good" or "bad." Outbursts of tears, like other strong emotional reactions during menopause, are most often caused by hormonal changes... Read More Read More Questions Like ThisWhat can I do to alleviate mood swings?
Besides avoiding the obvious mood swingers (alcohol and caffeine) Try to get some rest/me time – take time for yourself and truly enjoy your well deserved rest. Read More Read More Questions Like ThisWhat is the deal with my mood swings?
Dr. Jennifer Berman on whether or not all that weeping is "normal" and how long it might last. Read More Read More Questions Like ThisHow does menopause affect my mood?
If you've noticed that your moods are in flux these days, or you're overly reactive to your family, friends or movies you watch and books you read, you're not alone... Read More Read More Questions Like ThisMenopause Products
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The 2nd Talk
Introducing the 2nd Talk, a new conversation about the changes you go through after 40.
