Bladder Leakage and the Weather: Is There a Connection?

Winter is in full swing, and with the chilly weather comes a host of effects. For example, did you know that many people with bladder control problems report that their symptoms are worse in the colder weather? A study by researchers at Whittinghouse Hospital in London assessed bladder behavior in nearly 2,000 men and women. They found that cold weather was very likely to contribute to bladder issues. But why? Let's explore the reasons.

According to experts at the Continence Foundation of Australia, cold weather affects the bladder by making the bladder muscle more irritable. This results in overactivity, causing the symptoms of frequency and urgency. Others believe that people produce more urine in the winter because during the summer, so much fluid is lost through sweating.

Bladder health isn't the only thing that can be compromised during colder weather. For example, extensive time spent inside during winter exposes you to mold and pet dander-and this can aggravate asthma and allergies. Plus, factors such as shorter days and longer nights can contribute to feelings of depression, and more specifically, a condition called Seasonal Affective Disorder (SAD). Symptoms of this condition include anxiety, loss of energy, weight gain, and difficulty concentrating.

In addition to cold weather, there are certain foods that can irritate the bladder and cause it to be overactive. So, as you're snuggling up on a cozy, winter evening, be sure to limit your intake of the following drinks:

• Caffeine found in coffee, cola and chocolate;
• Alcohol;
• Carbonated drinks.

If you're experiencing problems with bladder leakage, consult your doctor. He or she will help you determine possible triggers, and what treatments may be effective.