Bladder control is not usually a subject that comes up among friends. But if it did, you might be surprised to learn that many women you know have also experienced some type of urinary incontinence, or little bladder leaks, in their lives. Whether it's unexpected urine leakage that comes with a cough, sneeze or a laugh, or the need to find a bathroom—quick! An estimated 1 out of 4 women share these same types of stories, so you're not alone.
So while you may not be inclined to bring up your experiences at your next book club gathering or over coffee with a friend, poise.com's Bladder Control Simple Facts is here so you can learn more about little bladder leaks and the help available.
Step One - Talk to Your Doctor
There is one person you should talk openly with about little bladder leaks-- your doctor. Your doctor can help determine the cause and help you take steps to control or minimize the effects.
*An estimated 16 million women in North America experience urinary incontinence.
Information and inspiration for people with incontinence.
Understanding your body and what happens with bladder control loss.
Tips on diet, exercise and talking with your doctor.
Coping with your changing body during and after pregnancy.
Answers to the questions often asked about little bladder leaks.
We surfed the web for some of the most interesting sites for women.
